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Thread: Gigi bunyi saat tidur


  1. #1
    Beginner El barca's Avatar
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    Gigi bunyi saat tidur

    Dear All
    Aku punya teman neh, kalau tidur giginya bunyi2 gemerincing, kayak gigit tulang gitu. Kira-kira apa penyebabnya ya??Trus ada gak solusi untuk mengurangi atau menghilangkan kebiasaan buruk tersebut? Please sharing yach..Thanks

  2. #2
    Contributor ~mamamia~'s Avatar
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    Re: Gigi bunyi saat tidur

    Quote Originally Posted by El barca View Post
    Dear All
    Aku punya teman neh, kalau tidur giginya bunyi2 gemerincing, kayak gigit tulang gitu. Kira-kira apa penyebabnya ya??Trus ada gak solusi untuk mengurangi atau menghilangkan kebiasaan buruk tersebut? Please sharing yach..Thanks
    Penyebab utama adalah karena stress dan kawatir... ga bisa relaks sebelum tidur...
    Saya juga punya teman yg demikian, klo ga ditangani secara serius, bisa merusak lapisan enamel gigi dan melukai lidah.
    Coba liat di sini utk solusinya:
    Teeth Grinding In Your Sleep? 5 Simple Solutions

    "Character is not formed, nor are rewards earned in the absence of options"
    ~ Bill Johnson ~

  3. #3
    Beginner El barca's Avatar
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    Re: Gigi bunyi saat tidur

    Ok thanks so much mamamia, i'll check this link out first...

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